Coaches
should be familiar with the age group guideline both above and below their
current age level as every Bloomfield team will have players with varying
levels of skill. Stepping down to a younger group exercise for the prurpose
of perfecting the proper technique is always the right decision.
Practice Guidelines:
1)
|
Preparation: Create
a practice plan in advance and have as much of the field prepared
for play as possible |
| 2) |
Structured Approach: Players
need and like, a basic routine and should know what to do when they
arrive, when the water breaks are etc. The content and focus will
change but you will save a lot of time if you do not have to constantly
stop to educate the group on what is next and answer practice structure
questions. Practices should have a pre-practice routine while players
gather, warm-up, ball control skills session, match related activity,
then scrimmage (let the play). |
| 3) |
One Target: Select one soccer skill or area to improve upon for
each practice. This may involve a related skill as progression. Less
is more! |
| 4) |
Focus on the Obtainable: Fine
tune and perfect only the skills that are developmentally obtainable
at the age by adding pressure (time & space). Emphasize quality over
quantity in terms skill drills. |
| 5) |
Progression & Repetition: Create practices that logically progress
from one activity to another (within the practice objective) while
positively challenging all players. Use repetition as means to reinforce
technique. Repetition is key to any training, but vary the content
and challenge to keep interest & performance level high. |
| 6) |
Touches on the Ball: Maximize time with the ball and keep all players
involved in some way as much as possible (Note: Every player should
have a ball). |
| 7) |
Minimize Instruction Time: Keep it simple, demonstrate to provide
a good visual reference (utilize older player assistants or good demonstrators
from your own team if needed). |
| 8) |
Create Challenge: At all ages challenge players with soccer related
games or challenges for nearly every soccer activity. |
| 9) |
Soccer Fitness: Fitness training should be accomplished as part
of the soccer activities. Older age groups, U12 and higher, may need
to supplement with additional fitness activities. |
| 10) |
Developing Character: Create
an atmosphere where positive attitude, teamwork and sportsmanship
are reinforced in every aspect of your coaching. (Let all players
have a chance to lead or demonstrate some aspect of the practice)
Remember to encourage more and criticize less. Find the positive! |
| Look for and celebrate
incremental results in learning as the steps of progress are often
very small. Keep the competitive fire burning while realizing the
big picture is player development not just wins and losses. |
| |